How It Works


Via phone, Skype or we come to you in the comfort of your own home or office.

We assess your eating habits and provide nutritional advice based on your lifestyle.

We provide you with healthy food tips, recipes and brand awareness for smarter shopping at the supermarket.

These menu plans are individually tailored based on your lifestyle, food likes and dislikes, budget and timeframe. You receive a week’s meal plan along with recipes, samples and a list of brands for your shopping list.


For a free phone consultation click here